⇘ Many MMA - Préparation au combat ⦠ PDF Author Tom Duquesnoy ⨉

⇘ Many MMA - Préparation au combat ⦠ PDF Author Tom Duquesnoy ⨉ ⇘ Many MMA - Préparation au combat ⦠ PDF Author Tom Duquesnoy ⨉ Ces douze derni res ann es, mon objectif a t de devenir le meilleur combattant de Mixed Martial Arts MMA Gr ce aux combats, aux voyages de pr paration ainsi qu l aide des meilleurs intervenants, j ai appris pr parer en amont mes ch ances importantes, ainsi qu mettre toutes les chances de mon c t pour remporter la victoire.Plus qu une preuve de force, j apparente le combat de MMA un jeu d checs et, dans ce sens, j ai pu d velopper des syst mes, des strat gies, des sensations et des plans technico tactiques afin de faire pr valoir la dimension c r brale sur l aspect physique dans mon approche pugilistique.Dans ce livre, je vous pr sente les principales techniques que j ai expertis es en combat, je vous d montre comment d velopper votre capacit d analyse et d adaptation pour mieux appr hender l adversaire que vous allez affronter, et enfin je vous expose mes m thodes d entra nement psychologique, physique et di t tique qui font la diff rence dans les ch ances d cisives.Ce livre est une aide votre pr paration au combat quel que soit votre niveau amateur, interm diaire ou professionnel.Tom DUQUESNOYTom Duquesnoy est combattant professionnel de MMA Mixed Martial Arts voluant dans la plus grande organisation de ce sport de combat l UFC.Il fait actuellement partie du top 20 mondial, titr comme le num ro 1 mondial des 25 ans.Son objectif est de devenir le num ro 1 mondial dans la cat gorie 61 kg.Il s entra ne Albuquerque aux tats Unis dans la meilleure quipe au monde la Jackson Wink MMA Academy afin de pouvoir voluer au plus haut niveau et r pondre ses objectifs professionnels. 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    • Broché
    • 160 pages
    • 2851809849
    • MMA - Préparation au combat
    • Tom Duquesnoy
    • Français
    • 2018-08-02T16:31+02:00